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Build your YDays library one meaningful title at a time.

The YDays library is where the message becomes something you can return to beyond the homepage. Begin with the first volume now, then come back here as new books, guided companions, and seasonal resources are released.

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Featured title: Principles of Drug Addiction Treatment
Pricing: Free with a YDays account
Format: Digital PDF

Now reading Principles of Drug Addiction Treatment

A Research-Based Guide (Third Edition)

Today's YDay Reflection Wednesday

Midweek clarity begins by listening inward.

Featured book

Principles of Drug Addiction Treatment

A Research-Based Guide (Third Edition)

Free with a YDays account

Published in 2014, this report offered health professionals and other stakeholders information on
principles of effective drug addiction treatment, answers to frequently asked questions, an
overview of the drug addiction treatment landscape in the United States, and an outline of
evidence-based treatment approaches. For the latest information on treatment research visit
NIDA’s Treatment web page.
Publication Date: January 2014

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Principles of Effective Treatment
Drug addiction is a complex illness
Evidence-Based Approaches to Drug Addiction Treatment

Inside the book

A thoughtful companion for the week ahead

This first volume is designed to hold the YDays rhythm in a format that feels clear, reflective, and easy to return to whenever you need perspective.

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Read it at the start of the week, return to it midweek, and come back whenever you need a steadier next step.

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Featured title

Principles of Drug Addiction Treatment

A Research-Based Guide (Third Edition)

Digital PDF | 1.13 MB

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Available now

YDay Wisdom

All These YDays, #YDay Wisdom

Every YDay lives within the next.
LearnSomethingNewMonday teaches you what to carry.
InspireTuesday gives you the energy to move.
ReflectionWednesday shows you what matters.
ThankfulThursday reminds you what you already have.
ForgivenessFriday frees you from what holds you back.
ExodusSaturday moves you forward.
RejoiceSunday celebrates how far you’ve come.

Digital PDF | 5.96 MB

This title can be sold or manually granted when it is ready.

All These YDays - A 7-Day Path to Purpose - Volume One

Available now

My Will Is Stronger

All These YDays, A 7-Day Path to Purpose - Volume One

A raw and powerful guided volume built around the seven YDay identities—designed to help you break cycles, reclaim control, and live each day with real purpose.

Digital PDF | 2.35 MB

This title can be sold or manually granted when it is ready.

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A Deeper Reflection Companion

Future release

A quieter companion built for journaling, midweek clarity, and deeper personal reflection.

Coming soon

This title is available when it is granted directly to an account.

Coming next

More YDays volumes ahead

Future release

Additional books, guided resources, and seasonal collections will arrive here as the library grows.

More to come

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Curated PDFs and trusted websites can sit alongside the YDays library, with categories, types, and regions that keep the shelf organized as new resources are added.

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Website namiberkspa.org

NAMI Berks County

Family & Support Networks Recovery & Sobriety Tools Youth & Teen Substance Abuse

Region USA - PA

NAMI, the National Alliance on Mental Illness, is the nation’s largest grassroots mental health organization dedicated to building better lives for the millions of Americans affected by mental illness. NAMI Berks County is an affiliate of NAMI PA. NAMI Berks...

Website cocaberks.org

The Council on Chemical Abuse

Alcohol Addiction Support Cocaine & Stimulant Abuse Family & Support Networks General Substance Abuse Marijuana Dependency Mental Health & Addiction (Dual Diagnosis) Methamphetamine Addiction Opioid & Heroin Addiction Prescription Drug Misuse Recovery & Sobriety Tools Youth & Teen Substance Abuse

Region USA - PA

The Council on Chemical Abuse, known as COCA, provides Berks County, PA with leadership and assistance in preventing substance use, and promoting treatment and recovery from addiction. Established as a non-profit in 1971, COCA is designated by the County Commissioners...

Website adolescenthealth.org

Society for Adolescent Health and Medicine

Recovery & Sobriety Tools Youth & Teen Substance Abuse

Region General reach

The Substance Use Resources for Adolescents and Young Adults are online resources aimed specifically at adolescents and young adults. Health care providers and youth serving professionals can offer these additional resources or print the PDF one-page reference sheet to adolescents...

Website crystalmeth.org

Crystal Meth Anonymous

Methamphetamine Addiction Recovery & Sobriety Tools

Region General reach

Crystal Meth Anonymous is a fellowship of people who share their experience, strength and hope with each other so they may solve their common problem and help others to recover from addiction to crystal meth.**

Website goodrx.com

4 Ways to Help Someone With a Meth Addiction

Methamphetamine Addiction

Region General reach

Methamphetamine (meth) is a very addictive stimulant. It affects someone’s thoughts, feelings, and behaviors. Helping a person with a meth addiction can be hard if they’re not ready for help. Try to educate yourself, and share your concerns calmly and...

Website americanaddictioncenters.org

Meth Addiction Help Hotline

Methamphetamine Addiction

Region General reach

Meth addiction help hotlines are toll-free, confidential, and available 24/7 to you if you or someone you love is struggling with addiction and are not sure what to do. Our experienced advisors are on the line to hear your story...

Website addictioncenter.com

Meth Treatment And Rehab

Methamphetamine Addiction

Region General reach

Meth addiction treatment usually involves behavioral therapy, rehab programs, and ongoing support to prevent relapse.

Website alcohol.org

5 Alternatives to Alcoholics Anonymous (AA)

Alcohol Addiction Support General Substance Abuse Recovery & Sobriety Tools

Region General reach

Treatment for alcohol use disorder (AUD) often involves a combination of behavioral therapies, medications, and support groups.1 One of the most well-known support options is Alcoholics Anonymous (AA), a 12-Step program with millions of members worldwide. While AA has helped...

Website stanfordchildrens.org

Alternatives to Alcoholics Anonymous

Alcohol Addiction Support Recovery & Sobriety Tools

Region General reach

Alcoholics Anonymous and other abstinence-based 12-step programs are the main form of treatment for alcoholism in the U.S. But many people are unable to stick with them and go back to abusing alcohol. Today there are other options to 12-step...

Website niaaa.nih.gov

Treatment for Alcohol Problems: Finding and Getting Help

Alcohol Addiction Support Recovery & Sobriety Tools

Region General reach

This guide is written for individuals—and their family and friends—who are looking for options to address alcohol problems. It is intended as a resource to understand what treatment choices are available and what to consider when selecting among them. For...

Website aa.org

Alcoholics Anonymous

Alcohol Addiction Support General Substance Abuse Recovery & Sobriety Tools

Region General reach

What is A.A.? Alcoholics Anonymous is a fellowship of people who come together to solve their drinking problem. It doesn’t cost anything to attend A.A. meetings. There are no age or education requirements to participate. Membership is open to anyone...

Website medlineplus.gov

Alcohol use disorder - Resources

Alcohol Addiction Support

Region General reach

Alcohol use disorder is a medical condition. If you think you may have an alcohol use disorder, see a health care provider.

PDF resource apa.org

Resources for Children and Adults Impacted by Substance Misuse in the Family

General

Region General reach

American Psychological Association (APA) Resources for Children and Adults Impacted by Substance ... There are relatively few books for young children that address substance misuse. Many books are from two decades ago and primarily focus on alcoholism.

Website drugfree.org

Addiction Education: e-books/guides

General

Region General reach

Preventing and addressing addiction is a learning process. In addition to the information and perspectives we make available to read online, the following addiction education resources are designed to be printed, read at your convenience and used as a frequent...